Ashley is a mom, business owner, USMC Veteran and a loving wife to Jason. When she's not at home raising baby Abaigael or writing her latest book, you can find her at the shop helping hold space and assisting clients in finding their path toward expanded consciousness and energetic healing.

Ashley has been practicing and teaching yoga for many years. Her passion & specialty is body confidence through trapeze yoga for busy moms.

Any woman who would like to connect more deeply with her body through yoga in a safe supportive space is invited to book a session.

Each trapeze yoga session is personalized to your situation and goals so that you can connect with your body in confidence in a comfortable and non-judgmental safe space.

This session makes standard mat Yoga more accessible by taking tension off your muscles and joints. This session is beneficial for any women, including those differently abled and recovering from physical injury, ready to take charge of their spiritual health. Must be booked in advanced.